Footbag (AKA Hacky Sack) Explained

The origins of the modern sport of footbag (oroften to music. The world's best players can put
Hacky Sack) can be seen in many games whichtogether some incredible sequences which
existed in ancient cultures throughout the world.become an almost balletic art form as well as a
One of the oldest can be traced back to a gamecompetitive sport. The International Footbag
called Kemari, documented in Japanese literatureCommittee (IFC) is the body responsible for
around 1400 years ago. It was played byoverseeing international footbag competition and
noblemen in a flat area surrounded by trees andagreeing the rules of the sport (they publish a rule
the object of the game was to keep a smallbook and update it annually). The International
deerskin ball in the air for as long as possibleFootbag Players' Association (IFPA) is the other
without it touching the ground. In Kemari the ball islarge international footbag organization, they are 'a
called the Mari and the one who kicks the ball thenon-profit public benefit organization dedicated to
Mariashi, it is an extremely athletic activity andthe growth of footbag play world-wide, as lifetime
requires great flexibility and balance, especially ifrecreation and as a competitive sport' and their
more complicated moves are to be performed. Alllong-term goal is '...to have the world-wide sport
parts of the body may be used to keep the Mariof footbag become recognized by the
in the air except for the arms and hands. KemariInternational Olympic Committee and other
is still played today in Japan with the playersinternational amateur sports organizations' (quoted
wearing traditional costumes and often watchedfrom the official website of the IFPA). Every year
by large crowds. Also still popular in the modernmany footbag events take place in countries
day is Sepak Takraw which is played throughoutacross the world and competitions attract
East Asia and is especially popular in Malaysia andthousands of spectators and competitors. As has
Thailand. It uses a larger ball and is often playedbeen mentioned, freestyle footbag in the streets
by two competing players over a net, withis very different from competition footbag. There
players awarded points for getting the takraw toare no winners, making it very easy for people to
hit the ground on the opponent's side of the court.pick up and have a go. There are very few other
This game was invented by the Malaysian Royalactivities where it is normal for complete
family around 500 years ago and has since spreadstrangers to join in a game and for novices to be
right across Asia (known in the Philippines as Sipa,welcomed and encouraged to try it out - a basic
in Burma: Chinlone, in Laos: Kator and in Indonesia:trick from someone who is learning the ropes is
Raga). Other similar games that have disappearedapplauded just as much as an advanced trick
over the ages are Tsu Chu (which originated infrom an experienced player. As someone who
China and is thought to have influenced thehas spent many hours in the sunshine kicking a
development of Kemari), and a game played bylittle sand filled bag around with a circle of friends,
Native American Indians involving kicking around aI personally have a real love for the game and
small pellet-filled animal hide bag. The modernthe things it stands for. Rather than being a
game of footbag was invented in 1972 by Johncompetitive pastime, freestyle footbag is more
Stalberger and Mike Marshall of Oregon in theabout group participation and appreciation of the
USA. They came up with the name 'Hacky Sack'skills of others. The two main rules are that you
but also registered it as a trademark, hence themust always pass to someone else if you are the
two different terms that are used to describe theone starting off a game, and that there is no
sport today (footbag and Hacky Sack). In itsapologizing when the footbag is dropped. Footbag
basic form footbag does not have winners, losers,is all about having fun, advancing your skills and
or direct competition between players, making itshowing off your latest tricks. Footbag is a
somewhat unique among sports. Of course ingrowing sport, and with such deep roots in
footbag tournaments a competitive element hascultures around the globe it is only going to get
to be introduced and comes in two forms;more popular. The values of respect and
footbag 'net' and footbag 'freestyle'. The first, assportsmanship that go with it are things that will
the name suggests, is played by kicking theonly benefit the game and the people who play it.
footbag over a net in a game with rules similar toFootbag is also a great sport for improving
volleyball (and Sepak Takraw). The second allowsflexibility, balance and reactions, and for general
a player a set amount of time (usually a couple offitness, so grab yourself a hack, get out there,
minutes) in which to perform a pre-scriptedand give it a go.
routine involving linking a series of tricks together,