Breaking Psychological Barriers

Before 1954, running a sub four-minute mile wasnews came to him of Bannister's achievement."I
considered to be impossible according tohad got into this frame (of mind) where I had
physiologists at that time. It was thought that aeasily the best performances. Bannister had only
four-minute mile was the physical limit of therun 4:02 once. I'd done it six times. I was
human body.When Englands' Roger Bannister ran astaggered. I thought: 'Wow, what an amazing
3:59.4 to break the world record, he not onlyperformance', but I was pretty positive. I thought
broke a physical barrier but he also broke aif he can run that, maybe I can run it. It certainly
psychological barrier as well.Australian John Landy,raised my sights."Six weeks later, Landy, broke
who was considered to be the premier miler ofBannisters' record by running a 3:58.0.
that era, was at a restaurant in Helsinki when